Raw Cinnamon Raisin Oatmeal

November 14, 2009

This was the first raw dish I ever had in 2003. My cousin, who was raw, taught me to make this on a visit to sunny Cali. I had one bowl in the morning and was astounded at the fact that I felt  full the entire day.

1/4 cup raw cashews or almonds (soaked)
1/2 cup oat groats (soaked)
1/4 cup raisins (soaked)
Purified water
agave,  dates, or stevia to sweeten

The night before: Put the raisins, oat groats (unprocessed oats, can usually find at health food stores), and cashews  into three separate bowls and fill each bowl up with water.  Soak overnight.

In morning: strain cashews, put into blender, add purified water, several dashes of cinnamon,  and agave to sweeten. Blend until smooth with milk like consistency.  Add in oat groats. Blend. Pour into a bowl.   Sprinkle soaked raisins  on top. Makes 1 serving. Enjoy 🙂


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