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Anti-Aging SHE-RO #2

December 9, 2009

They say “black don’t crack,” so Christy Turlington has a lot of explaining to do.  Of course she is a supermodel, but she is still  managing to age with grace and still make the hottest new models look like amateurs. It must be all that yoga.  Whatever it is, I am definitely taking notes.

In a TIME Magazine article in 2001, Turlington said that she practices at home three mornings a week,  and tries to take at least two classes a week. As far as the benefits of yoga, she says: “I was interested in cleaning my body on a deeper level. Yoga really purifies your organs and blood. You feel that. You feel that circulation of energy. But the real lesson yoga gives you is learning how to be present.

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