Tropical Green Sunrise Smoothie

January 23, 2010

 Since spirulina is my new supplement fetish, I have experimented with several morning smoothie combinations. This particular combination is divine, especially if you love tropical fruits like I do.


1 Thai Coconut (will use meat and water, also can just use plain filtered water), 1/4  pineapple, 2 ripe bananas, 1 kiwi, 1/2 mango, 1 Tablespoon Spirulina

Break open your Thai coconut using a butcher knife. (If you have never done this, you may want to get help, but it’s worth the struggle.) Pour coconut water into a glass. Scoop out coconut meat and put in blender.  Add in all your ingredients  including the Spirulina, and pour coconut water into blender to get the fruits blending. You will probably only use about half of the glass of coconut water to blend, the rest you can drink and enjoy.  Blend until smooth and drink up!

The copyright of this recipe is owned by Esosa Edosomwan (AKA Chef Eazy E.) Permission to republish this recipe in print or online must be granted by the author in writing.


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