How to Create Vision Boards: Dreams Put Down on Paper

January 29, 2010

We artists have a tendency to get lost in our art sometimes. We are so good at creating, and finding inspiration, and can get so caught up in our work that when we finally awake from our hibernating haze we realize the rest our lives have fallen to pieces. Bills aren’t paid, relationships are on the fritz, or we simply haven’t had the time to do our hair. As artists, and when I say artists I mean everyone because everyone is creative, we forget somehow that our creative power that brings us such success in professional lives can also be wielded to create success in all areas of our lives. Vision Boarding is a tool I began using years ago to begin using my imagination actively in my life.

I first bought a notebook and cut our images of magazines, and collected inspiring images of role models and quotes I loved and compiled them into a “dream diary” of sorts, where I was allowed to envision myself already living the life of my dreams. I found myself doing it regularly, and sometimes forgetting about it, only to find one day when I opened my journal that I was living into the life I had envisioned. This is a powerful tool that is a great companion for general goal setting and new years resolutions. It’s an active way of tuning your subconscious to the frequency of the life you want to be living.

If you are the type who likes to compartmentalize you can create a vision board for every area of your life: Spiritual, financial, relationships, career, travel etc. Or you can be free form like I am and just start to gather images as the ideas come to you. There’s no wrong way to do it. I used to cut and paste from magazines and paste the poster up on my wall.  Now I opt for a slightly lazier method of  grabbing images from the internet, and creating a collage which I post on my computer as a screen saver.  This way, I am programming myself daily to focus on my goals, because as soon as I turn on my computer, it’s right in my face. Give it a try, you’ll be surprised to see what doors open when you put your creative imagination to work!

How To Create a Vision Board:

1. Write down a list of goals or dreams in all areas of your life. This can include: health, travel, relationships, spiritual life, money, career etc.

2. Get specific. For example: I want to live in a condo is not as specific as I want to live in a 2 BR condo in a Georgetown elevator building, laundry and full gym in the building, with a great view of the water, and walking distance from a yoga studio. This is not time to be polite or compromise like you are sometimes with waiters and ignore what you want and later regret it as you pick out the olives that you hate from your salad. I have noticed, when spending time with really dynamic, energetic people, renown artists and business men/women alike…they never settle. They ask for what they want and don’t faintly wish that it will be delivered, they demand and expect that it will. The universe is giving you a menu for your life, if you don’t tell it that you don’t like fourth floor walk-ups and prefer an open kitchen, you may just have to be grateful for the fact that your quads are getting toned from all that stair climbing. The key point here is ASK for exactly what you want, don’t SETTLE.

3. Find or Create Images and Build your Collage. In this age of computer wizardry, we have the opportunity to photoshop ourselves into any scene we like. If you can’t go to that extent, then you can make copies of photos or yourself and paste yourself into a scene from a magazine. Be creative, and try to make sure you include your own image in as many of your images as possible.

4. Follow up. Make sure you make your visions more concrete by doing some research. For example: do you want to study fly fishing and you have this fantastic image of someone doing it on your board? Then do some research just for fun on where you could study and how much it would cost. The universe can deliver so much easier when you get as specific as possible and when you prove that this dream isn’t just a passing fancy. You must be committed, interested, and dedicated to hold onto the vision until it becomes a reality in your life.


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