How to Make a Sweet Popeye Smoothie

April 20, 2010

Hey there veggie lovers, got another quick and easy  smoothie for you. This is a variation of the “Popeye” which is named that way cause Popeye got all his strength from spinach, if you remember….Although I think it was canned spinach or something, right? So this may be a better, organic version, with a little extra tanginess to boot.


Water and meat from 1 Thai Coconut, 2 handfuls of spinach, 1/2-1 cup diced organic pineapple

Blend all ingredients together and enjoy!


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