Archive for the ‘Raw News’ Category


Scientific Study Finally Proves The Dangers of GMOs

April 1, 2013

GMO-TomatoThis weekend I found myself overwhelmed with disappointment and sadness for the horrible turn our food supply and our health is taking in this country. Just in case you didn’t know, President Obama signed the Monsanto Protection Act, which now gives them free reign to plant their “frankenfoods”, put farmers out of business, malign natural order, and poison the American people without opposition. Beware! They are now above the law; the balance of power has shifted completely, and indeed the veggie is hitting the fan. About a week ago I posted an excerpt from paper I wrote on The Dangers of Consuming GMO’s. One of the major concerns that I brought up in dealing with the subject matter was the lack of scientific studies that properly demonstrated the extent to which consuming foods, plants, and animals that are genetically modified can have on human health as well as the environment prior to GMO foods taking over our supermarkets. We are now living in an age where 75- 80% of food on shelves contains genetically modified organisms. Until recently there were no studies longer than three months conducted that were unsupervised by the manufacturers of the GMO plants and pesticides, primarily because these studies were banned. Thankfully late last year this video was posted which gives an overview of  an extensive two-year scientific study conducted in which rats were fed GMO corn.

I am not a fan of animal testing or abuse, but this is much-needed evidence that GMOs will play a huge part in destroying the health of America and soon citizens worldwide. What they found was that after three months, coincidentally the timeframe that the Monsanto approved studies ended, tumors began to develop in the rats consuming GMO corn and the tumors continued to grow until excessively large, eventually leading to the death of the rats. If you did not read my past article on GMOs I highly suggest you do so, and also please watch the short video below to learn more about the study and it’s implications. I will be writing a followup post soon that expounds upon the dangers of consuming soy products, which are the next most commonly found GMO in your food besides corn.

The veggie is seriously hitting the fan guys, it is time to stay vigilant, remain informed, and safeguard your health and the health of those you love. By any means necessary, EAT ORGANIC. Grow it if you have to while you still can, join a co-op, find some bargains, but do what you can and also avoid produce and meats that are not organic, and all processed foods, most especially those that include corn or soy. The scary thing is that many of our products are not properly labeled, and this is done intentionally. The best rule of thumb: if you aren’t sure what it is or what that long complex chemical name means, don’t eat it. It may narrow your food choices down a great deal, but it will without a doubt save your life. -XoXo Raw Girl


Thoughts on Mayor Bloomberg’s Obesity Intervention

June 1, 2012

If you haven’t heard Mayor Bloomberg has decided to employ another tactic to fight obesity in New York City. He’s proposing a ban on all soft drinks/ sodas over 16 ounces in stores, restaurants, and even movie theaters. This would still allow someone to purchase another drink if they like, but would reduce the serving to no more than 16 ounces at a time. His reasoning, which I feel is correct, is that people tend to eat the portion size given to them. If you cut the serving, you may help a lot of people curb obesity and disease.

According to an ABC news report on this issue:  “If you have just one 20 ounce soda a day and you cut that out of your diet, you can lose 25 pounds in one year!” That’s pretty astounding, and I believe worthy of action. I am all for allowing people the freedom to make their own choices, but enabling the American population to become obese and strung out on pharmaceuticals has got to stop! Fast food is a drug. If one of your parents or siblings was strung out on cocaine, would you not eventually have to intervene and show some tough love?  A hard drug addiction is  not that different from fast foods. There have been many documented scientific studies that prove that  fast foods are as addictive as heroine or cocaine and produce similar responses in the brain. I also don’t think that if you leave it up to the consumers—who are strung out like crack addicts on sugar, salt, etc. that is making them fatter and sicker—that they will necessarily make the right choice.

The fact is companies spend all this money on these manufactured, factory made foods that are DESIGNED to make you want to eat more and more, and give you no nutrition. Our bodies need minerals, vitamins, and high quality nutrients to thrive. When you choose to eat fast food you are essentially feeding your body absolutely nothing of substance and therefore you can remain hungry and overeat large portions. On top of that the sugars, the salts, and the manufactured flavors added will keep you coming back for more. If the portion sizes of most fast food items were changed, labeling of foods was more transparent, and laws were in place to discourage consumption of disease inducing foods and encourage companies to sell life rather than death for the sake of profit our society would be a much healthier place.

Some people argue that the government may be going too far. That to me is a moot point. There are plenty of people serving in our government profiting from the subsidizing of corn and all the high fructose corn syrup laden drinks and foods that are making Americans sick. At this point I think the government along with companies peddling these fast foods have a duty to apologize, intervene, and stop the trajectory of obesity and disease. Why not make the cost of eating real, healthier foods the most affordable so even people with low incomes have the means to choose health? I shouldn’t be able to pay less money for a box full of fake chemicals and industrial materials that will in turn make me sick and strung out. It is time for a shift. If things continue as they are, it’s about to get very serious in America and the healthcare system is not going to be prepared for it. The veggie will definitely hit the fan, and I won’t be happy to say I called it.

That said, if Mayor Bloomberg wants to wage an intervention on the obese population in the Big Apple via cutting out soda consumption, I applaud him for it. The issue Mr. Bloomberg, is that if you want to tackle obesity for real, you can’t propose to cut down on soda consumption and then go and support National Donut Day. I’m pretty sure some of those same people who guzzle sodas over 16 ounces get down with a Krispy Kreme every now and then. It’s all or nothing Mr. Bloomberg, and the only way you will earn respect from the masses is if you commit fully. I say EAT TO LIVE. -XoXo Raw Girl

To read more on the issue check out this article:


The Queen of Southern Fried Needs to Go VEGAN

March 19, 2012

If you missed this bit of news in January of this year, Paula Deen, Queen of all things southern fried and buttery, went public with the fact that she has type 2 diabetes and has known for several years. I heard about this and was not surprised. The woman has a recipe for Fried Cheesecake for heaven sakes. We all love food personalities that offer fun and easy ways to prepare good food, but you cannot push butter dipped, fried, and sugar laden foods on people and expect them to thrive.

What Paula has done is make an empire off of Southern home cooking and the S.A.D. (Standard American Diet) which consists of butter, heavy cream, salt, sugar, flour, and all things processed while sacrificing the long-term health and well-being of her fans and now, even herself. Celebrity chef Anthony Bourdain called her “the worst most dangerous person to America,” and further asserted “when you’ve been cheerfully selling this stuff knowing all along that you have type 2 diabetes it’s in bad taste, if nothing else.”  Today, I was reminded of Paula Deen when I came across comedienne Kristen Wiig’s SNL skit. It had me DYING with laughter. You can check out the video via the link below. She applies butter as lip gloss at some point in the video. It’s too much hilarity.

I laughed until my sides ached, but when I finished the video, I felt sorry for Paula Deen. No one should have to live with diabetes or any debilitating disease. I hope that somehow she stumbles upon the documentary Simply Raw: Reversing Diabetes in 30 Days and watches it. If she does she may learn that raw foods can completely reverse her condition, and maybe she would even venture over to the veggy team. That would be revolutionary. The former Queen of Southern Fried could become a Vegan poster girl, and may lead some other folks lost in the land of butter and cream to the veggie promise land. Until then, Team VEGAN is definitely winning. Those of us who do it right get to satisfy our taste buds, are getting the nutrients our bodies’ need, look younger, feel energized, and would never touch a Southern fried anything. -XoXo Raw Girl

Click here to watch the SNL skit:


The FDA to Approve Genetically Engineered Salmon? GROSS.

February 15, 2012

Today I was calmly going about my day when I received an email from that turned my smile into a frown, which progressed to full on outrage. The FDA is getting ready to approve genetically engineered  salmon?!! For a vegans and vegetarians who don’t eat fish, you may think so what? But there are a lot of people who swear off cow and chicken because of the horrible conditions these animals are reared under in the U.S. and they consider fish a viable, safe option. This will not be so anymore if this passes.

If the FDA gets away with this, and is able to sell unlabeled salmon that is genetically engineered to the public, they will do more. You give a dog an inch, they want to take the whole bone. It is time for us consumers to wake up and demand that our right to safe consumable food not be infringed upon. If we do not stand for it, no one will. These gangsters also known as the FDA, Monsanto, and all the giant super “food” companies selling us high fructose corn syrup, salt, industrial materials, and sugar by the tons will win. They will win and more of us, and our loved ones will be in the hospital dying or hooked to pharmaceuticals for the rest of our lives. Please read the letter below and join me in signing this petition. No one is allowed to sell me GMO ANYTHING without my permission. -XoXo Raw Girl


Dear MoveOn member,

The FDA is on the brink of approving genetically engineered salmon for human consumption. This would be the first genetically engineered animal on supermarket shelves in the United States.

The salmon is engineered to produce growth hormones year-round that cause the fish to grow at twice the normal rate. The government already requires labels to tell us if fish is wild-caught or farm-raised—don’t we also have a right to know if our salmon is genetically engineered? Without labels, we’ll never know.

More than forty countries, including Russia and China, already require labels on genetically engineered foods. As Americans, we firmly believe that we deserve the same right to know what we are eating.

That’s why I created a petition to U.S. Food and Drug Administration (FDA) on, which says:

Commissioner Hamburg, we urge the FDA to require the mandatory labeling of genetically engineered foods. We have a right to know about the food we eat and what we feed our families, but under current FDA regulations, we don’t have that ability when it comes to genetically engineered foods.

Polls show that more than 90% of Americans support mandatory labeling. Such near-unanimity in public opinion is rare. Please listen to the American public and mandate labeling of genetically engineered foods.

Will you sign the petition? Click here to add your name, and then pass it along to your friends:


Dr. Sebi’s Cure for AIDS, Diabetes, Herpes, Cancer, Sickle Cell, etc.

November 8, 2011

This morning I came across an article which discussed finding a possible “functional cure” for AIDS. This “cure” involves giving infected patients bone marrow transplants, which are risky procedures that can end fatally.  I almost laughed out loud because I know that a cure already exists, and I am amazed by the lengths taken to ensure this information is not widespread to the masses.

The thing that no one is talking about ( I wonder why) is the fact that there is a man who has legitimately been curing AIDS, cancer, herpes, diabetes, sickle-cell, etc for years, naturally. His name is Dr. Sebi, and he was even wrongfully accused and taken to court in 1988! They tried to prove that he did not cure AIDS, and guess what? They LOST. He successfully cured AIDS and many other terminal diseases using herbs, diet, and natural means, including curing his own eyesight and impotence issues. Before she passed away, Dr. Sebi helped to cure music group TLC’s own Lisa “Left Eye” Lopez of herpes. If I myself were ever to contract some crazy terminal disease, I wouldn’t think twice, his office would be the first place I would go.

We talk about eating whole foods, eating raw, and eating vegan sometimes because of the amazing effects that appeal to our vanity, but it is very important not to forget that this lifestyle change can lead to AMAZING healing. Our bodies are designed to heal themselves, we just have to provide the right fuel. Check out this video. -XoXo Raw Girl


Beware of How You Slice Your Melon: Cantaloupe Recall

October 4, 2011

If you haven’t heard already, mid-September a large shipment of cantaloupes from a farm in Colorado was tainted with listeria monocytogenes bacteria.
Two people died, and at least 22 are ill in seven states: Colorado, Indiana, Nebraska, New Mexico, Oklahoma, Texas and West Virginia. If you were planning on getting down with a melon sometime soon, think twice. The melons have been recalled, but better safe than sorry at least for a little while. Especially beware if you are in any of these states where Jensen Farms cantaloupe was distributed: Colorado, Wyoming, Nebraska, Utah, Kansas, Texas, Oklahoma, New Mexico, Arizona, Illinois, Minnesota, Missouri, Tennessee, North Carolina, New Jersey, New York and Pennsylvania. One of the couples affected by the outbreak is now suing the company responsible, Jensen Farms.

The other crazy tidbit to note is that sickness cause by eating food contaminated by listeria can onset weeks, and even months after contact. It can seriously affect the elderly, and adults with compromised immune systems, so make sure to keep your immunity up! (Spirulina is a great option.)

I am saddened that so many of our fruits and veggies are being tainted due to poor handling or cross contamination with animal bacteria. We live in an age where most of us consume veggies that were grown far away from the cities we live in and shipped to stores. Take precautions everyone! Try to eat as local as possible so you know where your veggies come from. And if all else fails remember to bless your food! The energy of positive thought has been proven to transform. -XoXo Raw Girl

To read the full articles check out these links:,8599,2093390,00.html


Taco Bell Fiasco: Fast Food = Fast Death

January 28, 2011

Hope everyone is staying warm in this crazy DMV weather! It took me three hours to get home yesterday, after leaving my car in a parking lot and hitching a ride with a family member. Then to top it off, got home and internet and power shut down before I could finish this post! Needless to say, I am ecstatic that all’s well now and I will never take lights and heat for granted again.

You may have already heard yesterday about the law suit being filed against Taco Bell. When I heard about it, I really was not surprised. It must have been over ten years ago, that I ventured into Taco Bell to purchase a meal. I remember my mother used to take us there from time to time and we would buy tacos and take them with us to the movies. Back then I always wondered (in my meat-eating, fast food ignorant days), what the heck I was exactly eating, although I didn’t know to ask. Now that I have undergone my complete vegan transformation the thought of consuming one really makes we want to hurl.

According to the lawsuit in addition to the mere 35% beef that is in their tacos, Taco Bell has also included: “water, wheat oats, soy lecithin, maltodextrin, anti-dusting agent and modified corn starch.” Anti-dusting agent? Really? See guys, this is what started to drive me bonkers when I began this journey that lead me to raw foods. When I discovered that products like cottage cheese have bleach in them, and that there are countless chemical laden processed foods with industrial or lab-made materials, I refused to eat any of it. NONE OF THESE THINGS ARE FOOD. Taco Bell, McDonald’s un-chicken nuggets, and all the other fast food chains and processed food manufacturers really should be forced to own up to the fact they are not selling food. If you are going to be allowed to sell me blended animal parts mixed with chemicals, then I should know and it should be labeled as such. So I really hope this lawsuit serves as forewarning to other fast death chains or at best gives Taco Bell a run for their money. –XoXo Raw Girl

To read more about the post check out the link below:

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